:root {
  --orange: #ec5723;
  --orange-hover: #ff6a35;
  --black: #0b0b0b;
  --ink: #141414;
  --panel: #1a1a1a;
  --line: #2a2a2a;
  --text: #f2f2f2;
  --muted: #a3a3a3;
  --light: #f4f2ef;
  --light-text: #161616;
  --radius: 4px;
  --head: 'Barlow Condensed', 'Arial Narrow', sans-serif;
  --body: 'Barlow', system-ui, sans-serif;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 76px; }
body { margin: 0; background: var(--black); color: var(--text); font: 400 17px/1.6 var(--body); -webkit-font-smoothing: antialiased; }
img { max-width: 100%; display: block; }
a { color: var(--orange); }
h1, h2, h3 { font-family: var(--head); text-transform: uppercase; line-height: 1; margin: 0 0 .5em; letter-spacing: .01em; }
h2 { font-size: clamp(2rem, 4.5vw, 3.2rem); font-weight: 800; }
h3 { font-size: 1.5rem; font-weight: 700; }
p { margin: 0 0 1em; }

.wrap { width: min(1160px, 100% - 32px); margin-inline: auto; }
.narrow { width: min(780px, 100% - 32px); }
.muted { color: var(--muted); }

.eyebrow { font: 700 .85rem/1 var(--head); letter-spacing: .2em; text-transform: uppercase; color: var(--orange); margin-bottom: 1rem; display: flex; align-items: center; gap: .6rem; }
.eyebrow::before { content: ''; width: 28px; height: 3px; background: currentColor; }
.eyebrow--dark { color: var(--black); }

.btn { display: inline-flex; align-items: center; justify-content: center; gap: .5rem; background: var(--orange); color: #fff; border: 2px solid var(--orange); padding: .85rem 1.6rem; font: 700 1.05rem/1 var(--head); letter-spacing: .08em; text-transform: uppercase; text-decoration: none; border-radius: var(--radius); cursor: pointer; transition: background .15s, border-color .15s, transform .15s; clip-path: polygon(0 0, 100% 0, 100% calc(100% - 10px), calc(100% - 10px) 100%, 0 100%); }
.btn:hover { background: var(--orange-hover); border-color: var(--orange-hover); }
.btn:active { transform: translateY(1px); }
.btn:disabled { opacity: .6; cursor: wait; }
.btn:focus-visible, a:focus-visible, summary:focus-visible, button:focus-visible { outline: 2px solid var(--orange); outline-offset: 3px; }
.btn--ghost { background: transparent; color: #fff; border-color: #fff; }
.btn--ghost:hover { background: #fff; color: var(--black); border-color: #fff; }
.btn--sm { padding: .6rem 1.1rem; font-size: .95rem; }

/* NAV */
.nav { position: sticky; top: 0; z-index: 50; background: rgba(11, 11, 11, .92); backdrop-filter: blur(8px); border-bottom: 1px solid var(--line); }
.nav__inner { display: flex; align-items: center; justify-content: space-between; height: 72px; }
.nav__logo img { height: 46px; width: auto; }
.nav__links { display: flex; align-items: center; gap: 1.8rem; }
.nav__links a:not(.btn) { color: var(--text); text-decoration: none; font: 600 1rem/1 var(--head); letter-spacing: .1em; text-transform: uppercase; }
.nav__links a:not(.btn):hover { color: var(--orange); }
.nav__toggle { display: none; background: none; border: 0; width: 44px; height: 44px; cursor: pointer; position: relative; }
.nav__toggle span { position: absolute; left: 10px; right: 10px; height: 2px; background: #fff; transition: transform .2s; }
.nav__toggle span:first-child { top: 17px; }
.nav__toggle span:last-child { top: 25px; }
.nav-open .nav__toggle span:first-child { transform: translateY(4px) rotate(45deg); }
.nav-open .nav__toggle span:last-child { transform: translateY(-4px) rotate(-45deg); }

/* HERO */
.hero { position: relative; overflow: hidden; padding: clamp(4rem, 10vw, 7.5rem) 0 clamp(4.5rem, 10vw, 8rem); }
.hero__bg { position: absolute; inset: 0; background:
  radial-gradient(60% 70% at 78% 45%, rgba(236, 87, 35, .22), transparent 70%),
  repeating-linear-gradient(135deg, transparent 0 22px, rgba(255, 255, 255, .025) 22px 23px),
  var(--black); }
.hero__inner { position: relative; display: grid; grid-template-columns: 1.2fr .8fr; align-items: center; gap: 3rem; }
.hero h1 { font-size: clamp(2.8rem, 7.5vw, 5.6rem); font-weight: 800; }
.hero h1 span { color: var(--orange); }
.lead { font-size: 1.2rem; color: #d6d6d6; max-width: 34em; }
.hero__ctas { display: flex; flex-wrap: wrap; gap: 1rem; margin-top: 2rem; }
.hero__mark { width: 100%; height: auto; max-width: 380px; justify-self: center; filter: drop-shadow(0 20px 50px rgba(236, 87, 35, .25)); }
.stripe-bar { position: absolute; left: 0; right: 0; bottom: 0; height: 10px; background: repeating-linear-gradient(-45deg, var(--orange) 0 18px, var(--black) 18px 36px); }

/* SECTIONS */
.section { padding: clamp(4rem, 9vw, 7rem) 0; background: var(--light); color: var(--light-text); }
.section--dark { background: var(--black); color: var(--text); }
.section--orange { background: var(--orange); color: var(--black); }
.section__head { max-width: 720px; margin-bottom: 3rem; }
.section__head p:last-child { color: inherit; opacity: .8; }

.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(2rem, 6vw, 5rem); align-items: center; }
.split--rev > :first-child { order: 2; }
.photo { aspect-ratio: 4 / 3; background:
  linear-gradient(135deg, rgba(236, 87, 35, .18), transparent 60%),
  repeating-linear-gradient(45deg, #222 0 12px, #1b1b1b 12px 24px);
  border-radius: var(--radius); position: relative; box-shadow: 14px 14px 0 var(--orange); }
.photo--tall { aspect-ratio: 4 / 5; }
.photo::after { content: attr(data-label); position: absolute; inset: auto 1rem 1rem auto; font: 600 .8rem/1 var(--head); letter-spacing: .15em; text-transform: uppercase; color: #888; }
.photo img { width: 100%; height: 100%; object-fit: cover; border-radius: inherit; }

.checks { list-style: none; padding: 0; margin: 1.5rem 0 0; display: grid; gap: .7rem; }
.checks li { padding-left: 2rem; position: relative; font-weight: 500; }
.checks li::before { content: ''; position: absolute; left: 0; top: .35em; width: 1rem; height: 1rem; background: var(--orange); clip-path: polygon(50% 0, 61% 35%, 98% 35%, 68% 57%, 79% 91%, 50% 70%, 21% 91%, 32% 57%, 2% 35%, 39% 35%); }

.notice { margin: 2rem 0 0; padding: 1rem 1.25rem; border-radius: var(--radius); font-weight: 600; border-left: 4px solid; }
.notice--ok { background: rgba(76, 175, 80, .12); border-color: #4caf50; color: #b9f6bb; }
.notice--warn { background: rgba(236, 87, 35, .12); border-color: var(--orange); color: #ffc7b3; }

/* PLACEHOLDERS: remove .todo wrappers once real copy is in */
.todo { background: rgba(255, 214, 0, .22); outline: 1px dashed #e0b800; color: inherit; padding: 0 .25em; border-radius: 2px; font-style: normal; }

.hero__loc { display: flex; align-items: center; gap: .5rem; margin-top: 1.75rem; color: var(--muted); font-weight: 500; }
.hero__loc svg { width: 18px; height: 18px; fill: var(--orange); flex: none; }
.lead--sm { font-size: 1.15rem; }
.section--light .lead, .section:not(.section--dark):not(.section--ink) .lead { color: #333; }

/* WHY */
.section--ink { background: var(--ink); color: var(--text); }
.split--top { align-items: start; }
.why__body .lead { color: #d6d6d6; }
.pillars { display: grid; grid-template-columns: repeat(3, 1fr); margin-top: 3rem; border-top: 1px solid var(--line); }
.pillar { padding: 2.25rem 2rem 0; border-left: 1px solid var(--line); }
.pillar:first-child { border-left: 0; padding-left: 0; }
.pillar__num { font: 800 1rem/1 var(--head); color: var(--orange); letter-spacing: .1em; }
.pillar h3 { margin: .6rem 0 .4rem; font-size: 1.9rem; }
.pillar p { color: var(--muted); margin: 0; }

/* TRACKS */
.track__head { margin-bottom: 3rem; border-left: 6px solid var(--orange); padding-left: 1.5rem; }
.track__label { font: 800 .9rem/1 var(--head); letter-spacing: .25em; text-transform: uppercase; color: var(--orange); }
.track__head h2 { font-size: clamp(2.6rem, 6vw, 4.4rem); margin: .4rem 0 .3rem; }
.track__sub { font: 600 1.35rem/1.2 var(--head); text-transform: uppercase; letter-spacing: .04em; margin: 0; opacity: .75; }
.track__grid { display: grid; grid-template-columns: 1fr 340px; gap: clamp(2rem, 5vw, 4rem); align-items: start; }
.sub { font-size: 1.6rem; margin-top: 2.5rem; color: var(--orange); }
.section--dark .sub { color: var(--orange); }
.track:not(.section--dark) .sub { color: var(--light-text); }
.track:not(.section--dark) .sub::after { content: ''; display: block; width: 40px; height: 3px; background: var(--orange); margin-top: .5rem; }
.method { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem; margin-top: 1.5rem; }
.method > div, .train-grid > div { background: #fff; border-top: 3px solid var(--orange); padding: 1.25rem; border-radius: var(--radius); }
.method strong, .train-grid strong { display: block; font: 700 1.15rem/1.15 var(--head); text-transform: uppercase; margin-bottom: .4rem; }
.method span, .train-grid span { font-size: .95rem; color: #555; }
.cols { display: grid; grid-template-columns: 1fr 1fr; gap: 2.5rem; }
.cols .checks { margin-top: 1rem; }
.callout { font: 800 clamp(1.5rem, 3vw, 2rem)/1.1 var(--head); text-transform: uppercase; color: var(--orange); border-left: 4px solid var(--orange); padding-left: 1rem; margin: 1.5rem 0; }
.train-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1rem; margin-top: 1.5rem; }
.section--dark .train-grid > div { background: var(--panel); }
.section--dark .train-grid span { color: var(--muted); }
.section--dark .track__main > p:not([class]) { color: #cfcfcf; }

.book-card { position: sticky; top: 96px; background: var(--black); color: var(--text); padding: 2rem 1.75rem; border-radius: var(--radius); border-top: 5px solid var(--orange); box-shadow: 0 20px 50px rgba(0, 0, 0, .25); }
.section--dark .book-card { background: var(--panel); border: 1px solid var(--line); border-top: 5px solid var(--orange); }
.book-card__label { font: 700 .8rem/1 var(--head); letter-spacing: .2em; text-transform: uppercase; color: var(--orange); }
.book-card h3 { font-size: 1.8rem; margin: .6rem 0 1rem; }
.book-card__price { font: 800 2.8rem/1 var(--head); margin-bottom: 1rem; }
.book-card__price small { font-size: 1rem; font-weight: 600; color: var(--muted); letter-spacing: .05em; }
.book-card__price .todo { font-size: 1.4rem; }
.book-card__note { color: var(--muted); font-size: .95rem; }
.book-card__btn { width: 100%; margin-top: .5rem; }
.book-card__err { color: #ff8a65; font-size: .9rem; margin: .75rem 0 0; }
.book-card__err:empty { display: none; }

/* INSTRUCTOR */
.stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem; margin-top: 2rem; border-top: 2px solid var(--light-text); padding-top: 1.5rem; }
.stats strong { display: block; font: 800 2.4rem/1 var(--head); color: var(--orange); }
.stats span { font: 600 .85rem/1.2 var(--head); text-transform: uppercase; letter-spacing: .1em; }
.creds { list-style: none; padding: 0; margin: 1.75rem 0 0; display: flex; flex-wrap: wrap; gap: .6rem; }
.creds li { background: var(--black); color: #fff; font: 700 .9rem/1 var(--head); letter-spacing: .1em; text-transform: uppercase; padding: .7rem 1rem; border-left: 4px solid var(--orange); }

/* STEPS */
.steps { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.25rem; }
.steps li { background: var(--black); color: var(--text); padding: 2rem 1.6rem; border-radius: var(--radius); }
.steps li > span { font: 800 2.6rem/1 var(--head); color: var(--orange); }
.steps h3 { margin: .8rem 0 .4rem; font-size: 1.7rem; }
.steps p { margin: 0; color: #cfcfcf; }

/* FINAL CTA */
.final { position: relative; overflow: hidden; padding: clamp(4.5rem, 10vw, 8rem) 0; text-align: center; }
.final__inner { position: relative; display: flex; flex-direction: column; align-items: center; }
.final h2 { font-size: clamp(2.4rem, 6vw, 4.6rem); max-width: 14em; }
.final h2 span { color: var(--orange); }
.final .hero__ctas { justify-content: center; }
.contact__list { list-style: none; margin: 3.5rem 0 0; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem; width: 100%; max-width: 900px; text-align: left; }
.contact__list li { background: var(--panel); border-left: 4px solid var(--orange); padding: 1.1rem 1.4rem; overflow-wrap: anywhere; }
.contact__list span { display: block; font: 700 .8rem/1 var(--head); letter-spacing: .18em; text-transform: uppercase; color: var(--muted); margin-bottom: .4rem; }
.contact__list a { color: #fff; text-decoration: none; font-weight: 600; }
.contact__list a:hover { color: var(--orange); }

/* FAQ */
details { border-bottom: 1px solid #d8d4cf; }
summary { cursor: pointer; list-style: none; padding: 1.3rem 2.5rem 1.3rem 0; position: relative; font: 700 1.3rem/1.2 var(--head); text-transform: uppercase; letter-spacing: .02em; }
summary::-webkit-details-marker { display: none; }
summary::after { content: '+'; position: absolute; right: 0; top: 50%; transform: translateY(-50%); color: var(--orange); font-size: 1.8rem; transition: transform .2s; }
details[open] summary::after { transform: translateY(-50%) rotate(45deg); }
details p { padding-bottom: 1.2rem; margin: 0; color: #444; }

/* FOOTER */
.footer { background: #050505; border-top: 1px solid var(--line); padding: 2rem 0; color: var(--muted); font-size: .9rem; }
.footer__inner { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; flex-wrap: wrap; }
.footer img { width: 56px; height: auto; }
.footer p { margin: 0; }
.footer a { color: var(--muted); text-decoration: none; }
.footer a:hover { color: var(--orange); }

/* RESPONSIVE */
@media (max-width: 900px) {
  .nav__toggle { display: block; }
  .nav__links { position: absolute; top: 100%; left: 0; right: 0; background: var(--black); flex-direction: column; align-items: stretch; gap: 0; padding: .5rem 16px 1.5rem; border-bottom: 1px solid var(--line); display: none; }
  .nav-open .nav__links { display: flex; }
  .nav__links a:not(.btn) { padding: 1rem 0; border-bottom: 1px solid var(--line); }
  .nav__links .btn { margin-top: 1rem; }
  .hero__inner { grid-template-columns: 1fr; }
  .hero__mark { order: -1; max-width: 150px; justify-self: start; }
  .hero__inner { gap: 1.5rem; }
  .split { grid-template-columns: 1fr; }
  .split--rev > :first-child { order: 0; }
  .pillars, .steps, .cols, .train-grid, .method { grid-template-columns: 1fr; }
  .pillar, .pillar:first-child { border-left: 0; border-top: 1px solid var(--line); padding: 1.8rem 0; }
  .pillar:first-child { border-top: 0; }
  .track__grid { grid-template-columns: 1fr; }
  .book-card { position: static; }
  .contact__list { grid-template-columns: 1fr; }
  .photo { box-shadow: 10px 10px 0 var(--orange); margin-right: 10px; }
}
@media (max-width: 1000px) and (min-width: 901px) { .steps { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) {
  body { font-size: 16px; }
  .nav__logo img { height: 38px; }
  .hero__ctas .btn { flex: 1 1 100%; }
  .stats strong { font-size: 1.9rem; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { transition: none !important; }
}

/* Booking options (single vs monthly) */
.book-opt { border-top: 1px solid var(--line); padding: 1.25rem 0 .25rem; }
.book-opt:first-of-type { border-top: 0; padding-top: 0; }
.book-opt__name { font: 700 .95rem/1.2 var(--head); letter-spacing: .1em; text-transform: uppercase; color: var(--muted); margin-bottom: .5rem; display: flex; align-items: center; gap: .5rem; flex-wrap: wrap; }
.book-opt__save { background: var(--orange); color: #fff; font-size: .7rem; padding: .25rem .5rem; border-radius: 2px; letter-spacing: .12em; }
.book-opt .book-card__price { font-size: 2.3rem; margin-bottom: .75rem; }
.book-opt + .book-card__note { margin-top: 1.25rem; }

/* Tactical Athlete photo strip */
.gallery { display: grid; grid-template-columns: repeat(4, 1fr); gap: .75rem; margin: 0 0 3rem; }
.gallery figure { margin: 0; position: relative; aspect-ratio: 4 / 5; overflow: hidden; border-radius: var(--radius); background: var(--panel); }
.gallery img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s; }
.gallery figure:hover img { transform: scale(1.04); }
.gallery figcaption { position: absolute; left: 0; right: 0; bottom: 0; padding: 2.5rem 1rem .9rem; background: linear-gradient(transparent, rgba(0, 0, 0, .85)); font: 800 1.2rem/1 var(--head); letter-spacing: .08em; text-transform: uppercase; color: #fff; }
.gallery figcaption::before { content: ''; display: block; width: 24px; height: 3px; background: var(--orange); margin-bottom: .5rem; }
@media (max-width: 900px) { .gallery { grid-template-columns: repeat(2, 1fr); } }
.photo img { object-position: 40% 30%; }